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Iowa Bike Trails
 

 

 

Iowa is a wonderful place to bike.  Home of Rag Brai, the state hosts people from across the country and world as bikers take their bicycles from one side of the state to the other.  Major cities in Iowa include Des Moines, Cedar Rapids, and Iowa City. Iowa has a seasonal climate with mild summers.  Summer weather is perfect for riding bikes.  Browse through the trails below to find more information about bike trails in Iowa. And of course, enjoy your bicycle ride.


You should also be aware of the bicycle shops and bike dealers where you travel just in case you need to pick up some new gear.  For a list of Iowa bike shops and dealers, please visit the Iowa Bike Shops page on US Bike Trails.
 
  Iowa Bike Trails
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Backbone State Park City: Lamont
County:
Distance: 7 miles
Description: Single track and road
Type: Mountain bike; hiking
 
Beverly Park City: Cedar Rapids
County:
Distance:
Description:
Type: Mountain bike
 
Big Sioux Trail City: Akron
County:
Distance: 9 miles
Description:
Type: Mountain bike
 
Cedar Valley Nature Trail City: Waterloo
County:
Distance: 52 miles
Description: Asphalt and crushed limestone surface areas.
Type: Mountain bike
 
Clear Lake City: Clear Lake
County:
Distance: 4 miles
Description:
Type: Mountain bike
 
Decorah Mountain Bike Trail System City: Decorah
County:
Distance: 14 miles
Description:
Type: Mountain bike
 
Floyd Area Trail System City: Floyd
County:
Distance: 7 miles
Description:
Type: Mountain bike
 
George Wyth State Park City: Waterloo
County:
Distance:
Description:
Type: Mountain bike
 
Green Belt Trail City: Waterloo
County:
Distance: 7 miles
Description:
Type: Mountain bike
 
Sleepy Hollow City: Des Moines
County:
Distance: 5 miles
Description:
Type: Mountain bike
 
Lewis and Clark Trail City: Council Bluffs
County:
Distance: 7 miles
Description:
Type: Mountain bike
 
Lime Creek Trails City: Mason City
County:
Distance: 9 miles
Description:
Type: Mountain bike
 
Norwalk Bike Trail City: Norwalk
County:
Distance: 2 miles
Description:
Type: Mountain bike
 
Oleson Park Trail City: Fort Dodge
County:
Distance: 4 miles
Description:
Type: Mountain bike
 
Pilot Knob State Park City: Forest City
County:
Distance: 15 miles
Description:
Type: Mountain bike
 
Seven Oaks Mountain Bike Trail City: Boone
County:
Distance: 4 miles
Description:
Type: Mountain bike
 
Stone Park City: Sioux City
County:
Distance: 8 miles
Description:
Type: Mountain bike
 
Sugar Bottom Recreational Area City: Iowa City
County:
Distance: 10 miles
Description:
Type: Mountain bike
 
Sycamore Trail City: Des Moines
County:
Distance: 14 miles
Description:
Type: Mountain bike
 
The Hemorrhoid City: Mason City
County:
Distance: 2 miles
Description:
Type: Mountain bike
 
Three Mile Lake Trail City: Creston
County:
Distance: 8 miles
Description:
Type: Mountain bike
 
Volga State Recreational Area City: Fayette
County:
Distance: 25 miles
Description:
Type: Mountain bike
 
Wabash Trail City: Council Bluffs
County:
Distance: 25 miles
Description:
Type: Mountain bike
 
 

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Pick a state and find bike trails for mountain biking and road cycling, bicycle trail maps, and trail map guidebooks.  US Bike Trails has also teamed up with US Bike Shops (USBikeShops.com) to provide you information on your local bike shops and bicycle dealers.  You can now use US Bike Trails (USBikeTrails.com) to find your next trail or find your next bike dealer - all arranged by your location.
 

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